Skip to product information
1 of 1




Regular price £6.00 GBP
Regular price Sale price £6.00 GBP
Sale Sold out

Cornish Sardines are delicious silvery fish and a great source of Omega 3 oils. They are sustainably caught using ring net method. Ring nets are encircling nets used to catch midwater fish such as sardine, and anchovy. They are set around a shoal and a drawstring rope on the bottom of the net is pulled so the fish can’t escape.
Sardines are caught fresh, hand prepared then blast frozen to keep the fish separated for easy use straight from the freezer.

* Caught in Cornish waters, using sonar to track the shoals, skippers use ring nets to catch these beautiful fish. Boats such as the ASTHORE PZ182 and VESTA PZ183 land these beauties into Newlyn and Plymouth
* Recommended by Cornwall Good Seafood Guide
* High in Omega 3 oils with 2,660mg per 100g of fillet
* Perfect for the cooking on the BBQ or the main ingredient in Cornish Starry Gazy Pie
* 6 per pack

Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days.

In some cases, this product may be dispatched frozen and begin to defrost in transit. Therefore might not be suitable for home freezing.

Store in your refrigerator and pack with ice if possible.

To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months.

TIP: Write the date on the packaging before freezing.

Do not re-freeze your fish after defrosting.

Origin & Nutrition 


Latin Name Sardina Pilchardus
Caught in local waters Yes
Sea area North East Atlantic
Sub area Sub Area 7:a - k

Nutritional information (per 100g)

Nutritional information

This product has been handled on a site that handles fish, mollusc, crustation, mustard, egg and gluten.

We take the utmost care to ensure the accuracy of the product information displayed on our website. However, we want to make you aware that product recipes may undergo periodic changes, which may affect the nutritional or allergen information provided. As such, we recommend that you always consult the product labels and not rely solely on the information presented on our website. Here at the Cornish Fishmonger, we are committed to providing our customers with the highest quality products and accurate information to enable them to make informed purchasing decisions.

Kcal 134 per 100g
Protein 19.8g per 100g
Carbohydrates 0g per 100g
Sugars 0g per 100g
Fat 6.1g per 100g
Saturates 1.83g per 100g
Salt 136mg per 100g
Warning Contains Fish
View full details

Please be aware that since the acquisition of the Fish For Thought Brand by The Cornish Fishmonger there may be occasions when you receive your order in packaging that is branded The Cornish Fishmonger.