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The Cornish Fishmonger

Silver (Grey) Mullet

Silver (Grey) Mullet

Regular price £29.95 GBP
Regular price Sale price £29.95 GBP
Sale Sold out
Preparation

Silver mullet – perhaps a more appealing name than grey mullet – is a rich tasting fish which has a similar flavour to sea bass but is slightly fattier.

The flesh is firm, white and meaty, and due to its slightly higher oil content, is incredible when barbecued or smoked over woodchips.

It’s also a great candidate to stuff with lemon and breadcrumbs and bake whole for an impressive centrepiece to serve at a dinner party.

 

Facts

High in vitamin D

Landed by local trawlers in Plymouth

Available Apr-Dec

Serve barbecued or grilled

Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.

Origin & Nutrition

Fresh fish is best eaten straight away, or within 3 days.

In some cases, this product may be dispatched frozen and begin to defrost in transit. Therefore might not be suitable for home freezing.

Store in your refrigerator and pack with ice if possible.

To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months.

TIP: Write the date on the packaging before freezing.

Do not re-freeze your fish after defrosting.

Storage & Preparation 

Origin

Latin Name Chelon Labrosus
Caught in local waters Yes
Sea area North East Atlantic
Sub area Sub Area 7:a - k

Nutritional information (per 100g)

Nutritional information

This product has been handled on a site that handles fish, mollusc, crustation, mustard, egg and gluten.

We take the utmost care to ensure the accuracy of the product information displayed on our website. However, we want to make you aware that product recipes may undergo periodic changes, which may affect the nutritional or allergen information provided. As such, we recommend that you always consult the product labels and not rely solely on the information presented on our website. Here at the Cornish Fishmonger, we are committed to providing our customers with the highest quality products and accurate information to enable them to make informed purchasing decisions.

Kcal 131 per 100g
Protein 23g per 100g
Carbohydrates 0g per 100g
Sugars 0g per 100g
Fat 4g per 100g
Saturates 0.16g per 100g
Salt 16.5mg per 100g
Warning Contains Fish
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Please be aware that since the acquisition of the Fish For Thought Brand by The Cornish Fishmonger there may be occasions when you receive your order in packaging that is branded The Cornish Fishmonger.