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Fish For Thought

Ray Wing Portions (2 X 200 - 300G)

Ray Wing Portions (2 X 200 - 300G)

Regular price £14.63 GBP
Regular price £19.50 GBP Sale price £14.63 GBP
Sale Sold out


Landed in Newlyn and Plymouth, our Ray Wings are aptly named: this fish is a member of the ray family, whose pectoral fins are so enormous that they have the appearance of wings.


Ray (very similar to Skate) wing is delicious, with a taste similar to scallops, and has a unique, firm texture due to a high collagen content in the fillet.

This also makes it incredibly moist when cooked, with a lovely springy mouthfeel.

Those in the know cook skate simply with brown butter and capers, which complement both the texture and flavour of this unusual cut perfectly.


Source of collagen

Landed by local trawlers in Newlyn and Plymouth

Available July-Mar

Serve pan fried with brown butter and capers

Due to their collagen content, Ray Wings may start to turn sooner than normal fish. Therefore, these will be blast frozen in order to retain the freshness for longer. However we will always endevour to send fresh if available at that morning's markets. Please note that frozen fish will defrost in transit, and therefore may not be suitable for home freezing.

Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days.

In some cases, this product may be dispatched frozen and begin to defrost in transit. Therefore might not be suitable for home freezing.

Store in your refrigerator and pack with ice if possible.

To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months.

TIP: Write the date on the packaging before freezing.

Do not re-freeze your fish after defrosting.


Origin and Nutrition


Latin Name Batoidea
Caught in local waters Yes
Sea area North East Atlantic
Sub area Sub Area 7:a - k

Nutritional information (per 100g)

Nutritional information

This product has been handled on a site that handles fish, mollusc, crustation, mustard, egg and gluten.

We take the utmost care to ensure the accuracy of the product information displayed on our website. However, we want to make you aware that product recipes may undergo periodic changes, which may affect the nutritional or allergen information provided. As such, we recommend that you always consult the product labels and not rely solely on the information presented on our website. Here at the Cornish Fishmonger, we are committed to providing our customers with the highest quality products and accurate information to enable them to make informed purchasing decisions.

Kcal 86 per 100g
Protein 19.5g per 100g
Carbohydrates 0g per 100g
Sugars 0g per 100g
Fat 1g per 100g
Saturates 0g per 100g
Salt 0.45mg per 100g
Warning Contains Fish
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Please be aware that since the acquisition of the Fish For Thought Brand by The Cornish Fishmonger there may be occasions when you receive your order in packaging that is branded The Cornish Fishmonger.