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FishForThought

SALMON WHOLE SIDE (1.4 - 1.8KG)

SALMON WHOLE SIDE (1.4 - 1.8KG)

Regular price £59.95 GBP
Regular price £61.95 GBP Sale price £59.95 GBP
Sale Sold out
Preparation

A fatty fish, salmon is wonderful baked, fried, barbecued, flaked into a quiche, or used in fishcakes.

Salmon really does not need much of an introduction: they’re a staple fish in so many households not only due to their versatility but also because they boast some amazing health benefits such as being very high in omega 3 fatty acid, which is essential for brain development and cognitive function.

Their firm pink flesh and delicate flavour take on other flavours well too – Asian inspired salmon recipes with lots of chilli, star anise and ginger work really well with salmon.

Facts

  • Source of omega 3 fatty acids and selenium
  • Responsibly farmed
  • Sourced from selected producers around the UK
  • Available year round
  • Serve cold as an impressive centrepiece at a garden party

Please note that due to market conditions, sometimes dictated by the weather, on rare occasions, we may have to send you frozen fish, which could arrive partially defrosted.

Storage & Preparation

Fresh fish is best eaten straight away, or within 3 days.

In some cases, this product may be dispatched frozen and begin to defrost in transit. Therefore might not be suitable for home freezing.

Store in your refrigerator and pack with ice if possible.

To freeze; place the fish straight in the freezer upon delivery - remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months.

TIP: Write the date on the packaging before freezing.

Do not re-freeze your fish after defrosting.

Origin & Nutrition 

Origin

Latin Name Salmo Salar
Sub area Farmed in Scotland/Norway

 

Nutritional information (per 100g)

Nutritional information

This product has been handled on a site that handles fish, mollusc, crustation, mustard, egg and gluten.

We take the utmost care to ensure the accuracy of the product information displayed on our website. However, we want to make you aware that product recipes may undergo periodic changes, which may affect the nutritional or allergen information provided. As such, we recommend that you always consult the product labels and not rely solely on the information presented on our website. Here at the Cornish Fishmonger, we are committed to providing our customers with the highest quality products and accurate information to enable them to make informed purchasing decisions.

Kcal 220 per 100g
Protein 21.0g per 100g
Carbohydrates 0g per 100g
Sugars 0g per 100g
Fat 16.0g per 100g
Saturates 10.0g per 100g
Salt 35.0mg per 100g
Warning Contains Fish
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    Please be aware that since the acquisition of the Fish For Thought Brand by The Cornish Fishmonger there may be occasions when you receive your order in packaging that is branded The Cornish Fishmonger.