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The Cornish Fishmonger

Sea Bass Sustainably Farmed (400 - 600g)

Sea Bass Sustainably Farmed (400 - 600g)

Regular price £9.95 GBP
Regular price Sale price £9.95 GBP
Sale Sold out

Sea bass is a silvery grey fish, whose fillets appear pan-fried on restaurant menus up and down the country.

Prized by chefs and home-cooks alike for its gorgeous flavour and fine, soft texture, seabass is an elegant and light, and does well paired with delicate summery ingredients such as watercress and dill.

Although overfishing has previously been a problem for seabass stocks, many seabass are either farmed or line caught rather than trawled, making them a more sustainable option for your dinner.



Source of low fat, lean protein

When local wild bass in unavailable or in short supply, we source the finest farmed bass from selected producers in Turkey or Greece.

Available year round

Serve pan seared on creamy mash

Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.

Storage & Preparation 

Fresh fish is best eaten straight away, or within 3 days.

In some cases, this product may be dispatched frozen and begin to defrost in transit. Therefore might not be suitable for home freezing.

Store in your refrigerator and pack with ice if possible.

To freeze; place the fish straight in the freezer upon delivery and aim to consume within 3 months.

TIP: Write the date on the packaging before freezing.

Do not re-freeze your fish after defrosting.

Origin & Nutrition 


Latin Name Dicentrarchus Labrax
Origin Greece
Sub area Farmed in Scotland/Norway

Nutritional information (per 100g)

Nutritional information

This product has been handled on a site that handles fish, mollusc, crustation, mustard, egg and gluten.

We take the utmost care to ensure the accuracy of the product information displayed on our website. However, we want to make you aware that product recipes may undergo periodic changes, which may affect the nutritional or allergen information provided. As such, we recommend that you always consult the product labels and not rely solely on the information presented on our website. Here at the Cornish Fishmonger, we are committed to providing our customers with the highest quality products and accurate information to enable them to make informed purchasing decisions.

Kcal 80 per 100g
Protein 18.3g per 100g
Carbohydrates 0g per 100g
Sugars 0g per 100g
Fat 0.7g per 100g
Saturates 0.1g per 100g
Salt 150mg per 100g
Warning Contains Fish
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Please be aware that since the acquisition of the Fish For Thought Brand by The Cornish Fishmonger there may be occasions when you receive your order in packaging that is branded The Cornish Fishmonger.