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COD FILLET (1 - 1.25KG)

COD FILLET (1 - 1.25KG)

Regular price £44.50 GBP
Regular price Sale price £44.50 GBP
Sale Sold out

Cod is a big coldwater fish prized for its dense yet flaky flesh. It is the classic go-to for fish and chips.

They're a classic for a reason: cod fillets have a fabulously subtle flavour and are incredibly versatile.

It holds its shape well enough for fish stews, but cod does equally well wrapped in proscuttio and pan fried for a quick but impressive fish dish.

As Cod stocks have moved North, leaving Cornwall with fewer fish supplies than in the past, we now source our Cod from the North Sea; we feel the Scottish and Norwegian stocks are in much better condition and produce great-quality fish.

We work with trusted suppliers who select the best fish from sustainable fisheries, depending on the season and time of the year.

If you're planning to have this portioned, normally we would expect the fillet to produce between 4 - 6 portions, depending on the length.


Source of lean protein and vitamin B

At its best Jan-Oct

Versatile in a range of recipes

Please note that due to market conditions, sometimes dictated by the weather, on rare occasions, we may have to send you frozen fish, which could arrive partially defrosted.

Storage & Preperation

Fresh fish is best eaten straight away or within three days.

In some cases, this product may be dispatched frozen and begin to defrost in transit. Therefore might not be suitable for home freezing.

Store in your refrigerator and pack with ice if possible.

To freeze, place the fish straight in the freezer upon delivery and aim to consume it within three months.

TIP: Write the date on the packaging before freezing.

Do not re-freeze your fish after defrosting.


Latin Name Gadus Morhua
Sea area North East Atlantic
Sub area 4a,4b,6a,6b2,6b1


Nutritional information (per 100g)

Nutritional information

Allergy information:

Contains Fish

This product has been handled on a site that handles fish, mollusc, crustation, mustard, egg and gluten.


Must be kept refrigerated. Full information available on product labelling.

We take the utmost care to ensure the accuracy of the product information displayed on our website. However, we want to make you aware that product recipes may undergo periodic changes, which may affect the nutritional or allergen information provided. As such, we recommend that you always consult the product labels and not rely solely on the information presented on our website. Here at the Cornish Fishmonger, we are committed to providing our customers with the highest quality products and accurate information to enable them to make informed purchasing decisions.

Kcal 75 per 100g
Protein 17.5g per 100g
Carbohydrates 0g per 100g
Sugars 0g per 100g
Fat 0.6g per 100g
Saturates 0.16g per 100g
Salt 91mg per 100g
Warning Contains Fish
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Please be aware that since the acquisition of the Fish For Thought Brand by The Cornish Fishmonger there may be occasions when you receive your order in packaging that is branded The Cornish Fishmonger.