Gilt head bream is the best-tasting fish of the whole bream family.

Commonly eaten in and around the Mediterranean, bream has a sweet and delicate flavour with a very fine flake – it goes well with classic parsley and lemon flavours, in addition to sweet roasted cherry tomatoes and basil.

Roasting bream or slow cooking it whole on the BBQ on a bed of rosemary is a great way to make the most of this lovely, silvery fish slipper.

Facts

Source of omega 3 and source of protein

Farmed in Turkey and Greece from reputable sources

Available all year round

Serve with Mediterranean flavours

Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.

Storage & Preparation 

Fresh fish is best eaten straight away or within 3 days.

In some cases, this product may be dispatched frozen and begin to defrost in transit. Therefore, it might not be suitable for home freezing.

Store in your refrigerator and pack with ice if possible.

Do not re-freeze your fish after defrosting.

Origin & Nutrition